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Happy Tu B’Shevat

  Tu B’Shevat gets its name from the date on which the holiday occurs, the 15th of the month of Shevat. In 2021, the holiday begins at nightfall on Jan. 27. Traditionally, Tu B’Shevat was not a Jewish festival. Rather, it marked an important date for Jewish farmers in ancient times. The Torah states, “When…

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Green Mediterranean Diet Reduces Liver Fat

  A green Mediterranean (MED) diet reduces intrahepatic fat more than other healthy diets and cuts non-alcoholic fatty liver disease (NAFLD) in half, according to a long-term clinical intervention trial led by Ben-Gurion University of the Negev researchers and a team of international colleagues. The findings were published in Gut, a leading international journal focused…

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The Love of Food: Chef Jon Wirtis

  The love of food… This, in a nutshell, is what makes Chef Jon Wirtis, the Executive Chef and Director of Culinary Services at Cedar Sinai Park (CSP), excited to come to work every day. For Chef Jon, creating beautiful and delicious food is an act of love. It’s a way of bringing people together…

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One-Pot Creamy Mushroom and Spinach Orzo

We all have nights when we come home after a not-so-great day and need to sit down to something as comforting as possible, as quickly as possible. This orzo is the answer. This is the creamiest, cheesiest orzo you can imagine, filled with tender mushrooms and baby spinach, that cooks up in a single pot…

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Nicole Frisch: Making the Human Connection

Nicole Frisch jokes that she “fell into” the work that she has been doing for the past 15 years. She started in fundraising, and then as her yearning to make a more significant impact grew, so did the roles she took on. Wherever she worked, she grew the companies’ relationship with nonprofit partners, employee volunteerism…