Daily Archives: October 30, 2017

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Keep your brain fit

Alzheimer’s is the most common form of dementia and the sixth leading cause of death in the United States. The Alzheimer’s Association website (azl.org) reports: “A number of studies indicate that maintaining strong social connections and keeping mentally active as we age might lower the risk of cognitive decline and Alzheimer’s.” So in honor of…

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PEARLS of Wisdom

When Polina Munblit takes potential residents on tours through the newly refurbished Rose Schnitzer Manor, Cedar Sinai Park’s assisted living facility in Portland, she explains their options and answers their questions. She later welcomes the new residents as they move in, helps them get settled and introduces them around. She is not, however, a social…

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Preventing trips, slips and falls

According to the National Council on Aging, falls are the leading cause of fatal and nonfatal injuries for older Americans. Falls threaten seniors’ safety and independence and generate enormous economic and personal costs. Older adults who fear falling sometimes limit their activities and social engagements. That limited social engagement could then lead to depression, isolation…

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Wondering Jews explore Portland

Those 55 and older are welcome to become Wondering Jews with the program created by Neveh Shalom congregants Estelle Wexler, z”l, and Julian Kaufman in 2015. Wondering Jews presents an active calendar of speakers, meet-ups and outings geared toward those lucky enough to be of retirement age and their friends. During the spring and summer…

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Kids Calendar Nov 2017

Nov. 8 Community Shabbat Connect: The Carl Preschool is partnering with PJ Library for this special event focused on Shabbat. 9:30-11 am, at Carl Preschool, Congregation Shaarie Torah, 920 NW 25th, Portland. For preschoolers with a parent, grandparent or other caregiver; siblings welcome. Start off like a typical Carl Preschool morning with singing and stories…