Black bean chilli with frozen rasberries

  • black beans
  • frozen rasberries
  • canned diced tomatoes
  • onion
  • red bell pepper
  • chipotle peppers
  • cumin
  • chili powder
  • optional toppings: limes, cilantro, plain Greek yogurt (if not vegan)

Aside from being delicious, this chili is packed with nutrition! It has protein and fiber-rich black beans, lots of veggies, and of course, frozen raspberries. Frozen raspberries are a great source of vitamin C, fiber, and phytonutrients like anthocyanins (which give raspberries their gorgeous red color and antioxidant benefits)!

Combine all the ingredients in a big pot, bring to a boil, then simmer on medium-low for around 25 minutes. By the end, the onion and pepper should be tender.

black bean chili in a pot with frozen raspberries

Then, just add any desired toppings and serve! Enjoy this chili with a squeeze of lime, fresh cilantro and Greek yogurt (if not vegan), and a hunk of hearty bread on the side.

Recipe and Photos from

Print Friendly, PDF & Email

Tagged: , ,