- black beans
- frozen rasberries
- canned diced tomatoes
- onion
- red bell pepper
- chipotle peppers
- cumin
- chili powder
- optional toppings: limes, cilantro, plain Greek yogurt (if not vegan)
Aside from being delicious, this chili is packed with nutrition! It has protein and fiber-rich black beans, lots of veggies, and of course, frozen raspberries. Frozen raspberries are a great source of vitamin C, fiber, and phytonutrients like anthocyanins (which give raspberries their gorgeous red color and antioxidant benefits)!
Combine all the ingredients in a big pot, bring to a boil, then simmer on medium-low for around 25 minutes. By the end, the onion and pepper should be tender.
Then, just add any desired toppings and serve! Enjoy this chili with a squeeze of lime, fresh cilantro and Greek yogurt (if not vegan), and a hunk of hearty bread on the side.
Recipe and Photos from fantasticfood.com