Tagged tasty

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Black bean chilli with frozen rasberries

black beans frozen rasberries canned diced tomatoes onion red bell pepper chipotle peppers cumin chili powder optional toppings: limes, cilantro, plain Greek yogurt (if not vegan) Aside from being delicious, this chili is packed with nutrition! It has protein and fiber-rich black beans, lots of veggies, and of course,¬†frozen raspberries. Frozen raspberries are a great…

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Chicken and white bean chilli soup

Ingredients: 2 small or 1 large onion(s), diced 1 Tbsp. olive oil 2 cans (4 oz. each) diced green chilies 4 cloves garlic 2 tsp. cumin 1 tsp. oregano 1/4 tsp. pepper 1/4 tsp. cloves 3 cans (14.5 oz. each) chicken broth (lower sodium if possible) 4 cups pulled rotisserie chicken 2 to 3 cans…