Tagged healthy eating


Cuisine done light

Between the holidays and COVID-19, there may be more reasons to push the restart button on healthy eating for 2021. Since we still can’t physically travel, these recipes will give your tastebuds a culinary journey without the guilt! CHICKEN TACO SOUP This healthy chicken taco soup gives you all the flavor of a taco in…


Chef’s Corner: Recipe

Thanksgiving, Hanukkah and New Year’s Eve … the trifecta of reasons for over-indulging! Now that the excesses of the holidays are behind us, it’s time to get back to a more reasonable routine of healthier eating, regular exercise and a bit more sleep. In our house, January means ski season. Since our son is a…