If you want to find out how to get in on this great health trend and do your body a favor after the holidays, just click on the video and find out how to make it. You can also find the recipe below.

Jazzed-up Israeli salad


6 medium Persian cucumbers
1 large sweet red pepper
2 cups assorted cherry tomatoes
1/4 medium red onion, sliced thinly
1/4 cup olive oil
Lemon juice, salt and pepper to taste
1 to 1½ cups mild feta cheese

Sumac and lemon wedge for garnish


  1. Chop the vegetables.
  2. Dress with olive oil, lemon juice, and spices
  3. Sprinkle with shredded cheese and garnish

Recipe and video courtesy of ISRAEL21c.org

Executive Producer – Jonathan Baruch

Producer / Director – Haim Silberstein

Chef – Jessica Halfin

Camera – Ari Amit