Moments of the Heart is about the four relationships one should experience in their life-time! It is a book that encourages readers to live fully and wholeheartedly. Our heart has a tremendous influence on how we view life, how we act, and how we build relationships. In the Bible, the word heart—or in Hebrew, lev (לב)—is mentioned no fewer than 202 times. If one takes the first and last letter of the Torah, the word created is lev, heart. And so, my book is a compilation of entries that enable us to find inspiration, direction, concepts and encouragement to live a better life. It is about the universal experience of being human-through the Jewish lens. Join us to find out what are the four relationships that will help create the best YOU possible!
Sunday, April 14: Passover Box Assembly
At the Mittleman Jewish Community Center
Event schedule (shifts):
8:00 – 9:00 am: Setup and build boxes
9:00 – 11:00 am: Pack boxes
10:30 – 11:30 am: Send off drivers to deliver boxes
RSVP by emailing jonperrin@gmail.com with the following information:
- Do you want to build boxes/help with setup, pack boxes, or deliver boxes?
- How many people will be helping, including total number of adults and children.
- If you choose to deliver, how many boxes can you take in your vehicle? (boxes are approximately a 2 ft cube)
Check out all of our opportunities to participate in Good Deeds Month: HERE
Art Gallery Exhibit: The Passover Series
Shlomo Katz, Polish/Israeli, 1937 – 1992
Born in Lodz, Poland, Shlomo Katz immigrated to Palestine when he was eight years old in 1945. Katz developed an original technique of oil painting on a gilded metal surface. The result recalls medieval icons on the one hand, and oriental miniatures on the other. These ancient resources combine to form a totally modern image with a light humorous touch and a noble character. It took a lot of experimentation to translate these images to the graphic art form. The metallic inks of the golden tones and the importance of absolute registration presented just a part of the challenge, but the Katz serigraphs became the ultimate in modern printmaking.
Exhibit on display April 19 – 28, MJCC Lobby
Free Krav Maga Classes
Come and try for free, Krav Maga, a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Instructor: Elias Stahl, former Israel Defense Forces SFC from 2012-2015
Tuesdays, December 3 + 17
7:00 – 8:00 pm
Register: oregonjcc.org/freekrav
Here’s what to wear and expect when you arrive:
- Open to ages 16 – 60, on the condition that you are able to withstand strenuous physical activity.
- Please arrive promptly and be dressed in gym shorts/long pants, a t-shirt, and running shoes/sneakers.
No necklaces, bracelets, or earrings. Watches should be removed before class. - Please bring a water bottle in order to stay hydrated!
Wondering Jews: Laughter Yoga
Wednesday, December 11, 2:00-3:00pm
Join the Wondering Jews (65+) for playful laughter and mindful breathing exercises led by Stephen Rosenstock to stimulate joy and peace. All are welcome! Programs@nevehshalom.org.
Please note: Programs are subject to change; please contact the office for more information: 503.246.8831 or visit the website at: www.nevehshalom.org.
Free Krav Maga Classes
Come and try for free, Krav Maga, a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Instructor: Elias Stahl, former Israel Defense Forces SFC from 2012-2015
Tuesdays, December 3 + 17
7:00 – 8:00 pm
Register: oregonjcc.org/freekrav
Here’s what to wear and expect when you arrive:
- Open to ages 16 – 60, on the condition that you are able to withstand strenuous physical activity.
- Please arrive promptly and be dressed in gym shorts/long pants, a t-shirt, and running shoes/sneakers.
No necklaces, bracelets, or earrings. Watches should be removed before class. - Please bring a water bottle in order to stay hydrated!
Krav Maga is a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Tuesdays
January 7 – March 10
7:00 – 8:00 pm, CG208
Cost: $125. Member Cost: $100.
Drop-in Cost: $15 per class.
Register: oregonjcc.org/registration
Krav Maga is a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Tuesdays
January 7 – March 10
7:00 – 8:00 pm, CG208
Cost: $125. Member Cost: $100.
Drop-in Cost: $15 per class.
Register: oregonjcc.org/registration
Krav Maga is a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Tuesdays
January 7 – March 10
7:00 – 8:00 pm, CG208
Cost: $125. Member Cost: $100.
Drop-in Cost: $15 per class.
Register: oregonjcc.org/registration
Krav Maga is a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Tuesdays
January 7 – March 10
7:00 – 8:00 pm, CG208
Cost: $125. Member Cost: $100.
Drop-in Cost: $15 per class.
Register: oregonjcc.org/registration