Redefining Aging and Wellness

Abra Cohen
No responses
February 4, 2015

Calendar

When:

February 3, 2015 @ 6:45 pm

2015-02-03T18:45:00-08:00

2015-02-03T19:15:00-08:00

Please join us for the first lecture in our “Age Smart – Age Strong” series at Rose Schnitzer Manor.

Weakness is not a normal part of growing old. Bayla O’Brien, PT, and Jacqueline Sinke of Fitness & Function LLC will show you how to choose a path that leads toward fitness, independence, balance and vitality. They will also review the benchmarks of senior fitness and help you redefine your aging and wellness goals.

Please RSVP at 503.535.4004 or deborah.elliott@cedarsinaipark.org. Or visit www.roseschnitzermanor.org.

– See more at: http://www.ojlife.com/content/redefining-aging-and-wellness#sthash.vbRuNfmz.dpuf