Powerful Tools for Caregivers: Managing Stress

This presentation will highlight some of the tools from the six-week Powerful Tools for Caregivers program. This interactive workshop will identify signs and sources of stress, relaxation tools, stress reducers and how to create an action plan. The PTC program is an evidence-based education program designed to give family caregivers skills to practice self-care while caring for others.
Meets at Rose Schnitzer Manor

RSVP to 503-535-4004 or deborah.elliott@cedarsinaipark.org

– See more at: http://www.ojlife.com/content/powerful-tools-caregivers-managing-stress#sthash.MIyE9Pud.dpuf