A Life in Balance

Please join us for the third lecture in our “Age Smart – Age Strong” series at Rose Schnitzer Manor.

Bayla O’Brien, PT, and Jacqueline Sinke of Fitness & Function LLC will explain how your body uses and processes information from your muscles and joints, inner ear, vision and brain to help keep you upright and prevent or reduce your risk of falling. They will also review the age-related changes to all of these balance systems and show how changes in balance and mobility can be reversed.

Please RSVP at 503.535.4004 or deborah.elliott@cedarsinaipark.org. Or visit www.roseschnitzermanor.org.

– See more at: http://www.ojlife.com/content/life-balance#sthash.j2xpDsEI.dpuf