Free Krav Maga Classes
Come and try for free, Krav Maga, a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Instructor: Elias Stahl, former Israel Defense Forces SFC from 2012-2015
Tuesdays, December 3 + 17
7:00 – 8:00 pm
Register: oregonjcc.org/freekrav
Here’s what to wear and expect when you arrive:
- Open to ages 16 – 60, on the condition that you are able to withstand strenuous physical activity.
- Please arrive promptly and be dressed in gym shorts/long pants, a t-shirt, and running shoes/sneakers.
No necklaces, bracelets, or earrings. Watches should be removed before class. - Please bring a water bottle in order to stay hydrated!
Free Krav Maga Classes
Come and try for free, Krav Maga, a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Instructor: Elias Stahl, former Israel Defense Forces SFC from 2012-2015
Tuesdays, December 3 + 17
7:00 – 8:00 pm
Register: oregonjcc.org/freekrav
Here’s what to wear and expect when you arrive:
- Open to ages 16 – 60, on the condition that you are able to withstand strenuous physical activity.
- Please arrive promptly and be dressed in gym shorts/long pants, a t-shirt, and running shoes/sneakers.
No necklaces, bracelets, or earrings. Watches should be removed before class. - Please bring a water bottle in order to stay hydrated!
New Year’s Eve at Noon
Join us for this fun family event as we ring in the New Year! Arts and crafts, games, bouncy house, dancing, snacks, pool float, and our annual countdown to 2020 at noon with the balloon drop!
Tuesday, December 31
11:00 am – 12:30 pm
Pool Float from 12:30 – 2:00 pm
Free and open to the community.
In partnership with MJCC Day Camp
Learn the basics of improv theater! Students will learn short-form games that teach the skills of listening and responding, working together as a group to create a story on the spot, and building self-confidence. The class will create a demo that showcases their favorite improv games, and shows off their new comedy chops!
Tuesdays
January 14 – March 3
3:45 – 4:45 pm, CG205
Cost: $95 per student.
In partnership with NW Children’s Theater
Register: oregonjcc.org/registration
Learn the basics of improv theater! Students will learn short-form games that teach the skills of listening and responding, working together as a group to create a story on the spot, and building self-confidence. The class will create a demo that showcases their favorite improv games, and shows off their new comedy chops!
Tuesdays
January 14 – March 3
3:45 – 4:45 pm, CG205
Cost: $95 per student.
In partnership with NW Children’s Theater
Register: oregonjcc.org/registration
The Dead Sea is dying. Since 1976, its level has dropped more than 100 feet, leaving the coastline pockmarked with thousands of sinkholes. NOVA follows scientists, engineers, and political leaders who have come up with a daring plan.
Tuesday, January 21
7:00 pm
Free and open to the community.
Sponsored by Jewish Federation of Greater Portland
Learn the basics of improv theater! Students will learn short-form games that teach the skills of listening and responding, working together as a group to create a story on the spot, and building self-confidence. The class will create a demo that showcases their favorite improv games, and shows off their new comedy chops!
Tuesdays
January 14 – March 3
3:45 – 4:45 pm, CG205
Cost: $95 per student.
In partnership with NW Children’s Theater
Register: oregonjcc.org/registration
Learn the basics of improv theater! Students will learn short-form games that teach the skills of listening and responding, working together as a group to create a story on the spot, and building self-confidence. The class will create a demo that showcases their favorite improv games, and shows off their new comedy chops!
Tuesdays
January 14 – March 3
3:45 – 4:45 pm, CG205
Cost: $95 per student.
In partnership with NW Children’s Theater
Register: oregonjcc.org/registration
Learn the basics of improv theater! Students will learn short-form games that teach the skills of listening and responding, working together as a group to create a story on the spot, and building self-confidence. The class will create a demo that showcases their favorite improv games, and shows off their new comedy chops!
Tuesdays
January 14 – March 3
3:45 – 4:45 pm, CG205
Cost: $95 per student.
In partnership with NW Children’s Theater
Register: oregonjcc.org/registration
Learn the basics of improv theater! Students will learn short-form games that teach the skills of listening and responding, working together as a group to create a story on the spot, and building self-confidence. The class will create a demo that showcases their favorite improv games, and shows off their new comedy chops!
Tuesdays
January 14 – March 3
3:45 – 4:45 pm, CG205
Cost: $95 per student.
In partnership with NW Children’s Theater
Register: oregonjcc.org/registration