Wise Aging for 55+ (NEW SERIES!)
This workshop series, developed by the Institute for Jewish Spirituality, is designed to help participants explore the years beyond mid-life as an opportunity for growth and discovery. Each session will include opportunities for personal sharing, contemplative listening, basic mindfulness practice, and Jewish text study. Participants will need to read the book Wise Aging: Living with Joy, Resilience and Spirit by Rabbi Rachel Cowan & Dr. Linda Thal (not included in the registration fee). Instructors: Christine Gilmore and Naomi Harwin.
Thursdays, October 10, 17, 24, 31
10:00 am – 12:00 pm, SI100
Cost: $125.
Register: oregonjcc.org/registration
Wise Aging for 55+ (NEW SERIES!)
This workshop series, developed by the Institute for Jewish Spirituality, is designed to help participants explore the years beyond mid-life as an opportunity for growth and discovery. Each session will include opportunities for personal sharing, contemplative listening, basic mindfulness practice, and Jewish text study. Participants will need to read the book Wise Aging: Living with Joy, Resilience and Spirit by Rabbi Rachel Cowan & Dr. Linda Thal (not included in the registration fee). Instructors: Christine Gilmore and Naomi Harwin.
Thursdays, October 10, 17, 24, 31
10:00 am – 12:00 pm, SI100
Cost: $125.
Register: oregonjcc.org/registration
Wise Aging for 55+ (NEW SERIES!)
This workshop series, developed by the Institute for Jewish Spirituality, is designed to help participants explore the years beyond mid-life as an opportunity for growth and discovery. Each session will include opportunities for personal sharing, contemplative listening, basic mindfulness practice, and Jewish text study. Participants will need to read the book Wise Aging: Living with Joy, Resilience and Spirit by Rabbi Rachel Cowan & Dr. Linda Thal (not included in the registration fee). Instructors: Christine Gilmore and Naomi Harwin.
Thursdays, October 10, 17, 24, 31
10:00 am – 12:00 pm, SI100
Cost: $125.
Register: oregonjcc.org/registration
Wise Aging for 55+ (NEW SERIES!)
This workshop series, developed by the Institute for Jewish Spirituality, is designed to help participants explore the years beyond mid-life as an opportunity for growth and discovery. Each session will include opportunities for personal sharing, contemplative listening, basic mindfulness practice, and Jewish text study. Participants will need to read the book Wise Aging: Living with Joy, Resilience and Spirit by Rabbi Rachel Cowan & Dr. Linda Thal (not included in the registration fee). Instructors: Christine Gilmore and Naomi Harwin.
Thursdays, October 10, 17, 24, 31
10:00 am – 12:00 pm, SI100
Cost: $125.
Register: oregonjcc.org/registration
Monthly Mitzvah Project
Each month the MJCC and PJA communities will collect items for the monthly mitzvah. Drop off items in the blue bin in the MJCC lobby. Check the display for how you can participate and donate to these worthy causes.
This project reflects the Jewish commitment to Tikkun Olam (repairing the world), providing opportunities to give back to our community.
Please drop off items in the blue bin in the MJCC Lobby.
November
Thanksgiving Food Items for families in need
• JFCS (Jewish Family & Child Service) Clients
Wondering Jews: Laughter Yoga
Wednesday, December 11, 2:00-3:00pm
Join the Wondering Jews (65+) for playful laughter and mindful breathing exercises led by Stephen Rosenstock to stimulate joy and peace. All are welcome! Programs@nevehshalom.org.
Please note: Programs are subject to change; please contact the office for more information: 503.246.8831 or visit the website at: www.nevehshalom.org.
This workshop will help parents effectively communicate and help their children to cope with separation and divorce. Presented by Dinah Gilburd, LCSW, a Clinical Social Worker with over 25 years of experience as a therapist for children and families.
Sunday, January 26
10:00 – 11:00 am
Space is limited. Register by January 23 oregonjcc.org/talkingtochildrenandteenagers
Free and open to the community.
In partnership with Jewish Family & Child Service and supported by a generous grant from the Holzman Foundation