Mark Twain said it best when he said, “no one has an uninteresting life!” This workshop is an opportunity to explore your life and write your stories. Dorothy Dworkin, an experienced author, columnist and writing coach, will offer prompts and suggestions to get you started on writing your stories. She will help you organize your memoir with noncritical feedback from your fellow writers and from her years of experience facilitating the writing process. No experience necessary, only a desire to share your experiences with family, friends and fellow “memoirists.” Class size is limited to 12.
Thursdays
May 2 – 30
11:00 am – 12:30 pm, CG306
Cost: $50.
Register at oregonjcc.org/registration
Come out to see police vehicles, fire trucks, limos, race cars, construction trucks, and more! Enjoy food stations, games, and live music. Free and open to the community.
Free Krav Maga Classes
Come and try for free, Krav Maga, a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Instructor: Elias Stahl, former Israel Defense Forces SFC from 2012-2015
Tuesdays, December 3 + 17
7:00 – 8:00 pm
Register: oregonjcc.org/freekrav
Here’s what to wear and expect when you arrive:
- Open to ages 16 – 60, on the condition that you are able to withstand strenuous physical activity.
- Please arrive promptly and be dressed in gym shorts/long pants, a t-shirt, and running shoes/sneakers.
No necklaces, bracelets, or earrings. Watches should be removed before class. - Please bring a water bottle in order to stay hydrated!
Wondering Jews: Laughter Yoga
Wednesday, December 11, 2:00-3:00pm
Join the Wondering Jews (65+) for playful laughter and mindful breathing exercises led by Stephen Rosenstock to stimulate joy and peace. All are welcome! Programs@nevehshalom.org.
Please note: Programs are subject to change; please contact the office for more information: 503.246.8831 or visit the website at: www.nevehshalom.org.
Free Krav Maga Classes
Come and try for free, Krav Maga, a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Instructor: Elias Stahl, former Israel Defense Forces SFC from 2012-2015
Tuesdays, December 3 + 17
7:00 – 8:00 pm
Register: oregonjcc.org/freekrav
Here’s what to wear and expect when you arrive:
- Open to ages 16 – 60, on the condition that you are able to withstand strenuous physical activity.
- Please arrive promptly and be dressed in gym shorts/long pants, a t-shirt, and running shoes/sneakers.
No necklaces, bracelets, or earrings. Watches should be removed before class. - Please bring a water bottle in order to stay hydrated!
New Year’s Eve at Noon
Join us for this fun family event as we ring in the New Year! Arts and crafts, games, bouncy house, dancing, snacks, pool float, and our annual countdown to 2020 at noon with the balloon drop!
Tuesday, December 31
11:00 am – 12:30 pm
Pool Float from 12:30 – 2:00 pm
Free and open to the community.
In partnership with MJCC Day Camp
The Dead Sea is dying. Since 1976, its level has dropped more than 100 feet, leaving the coastline pockmarked with thousands of sinkholes. NOVA follows scientists, engineers, and political leaders who have come up with a daring plan.
Tuesday, January 21
7:00 pm
Free and open to the community.
Sponsored by Jewish Federation of Greater Portland
Women’s Torah Study
Sat, Mar 14, 28, Apr 11, 25, 2020
12:30pm
Join Mel Berwin for uplifting learning & conversation – all levels welcome!
Women’s Torah Study
Sat, Mar 14, 28, Apr 11, 25, 2020
12:30pm
Join Mel Berwin for uplifting learning & conversation – all levels welcome!
Women’s Torah Study
Sat, Mar 14, 28, Apr 11, 25, 2020
12:30pm
Join Mel Berwin for uplifting learning & conversation – all levels welcome!