Shaba-lah Family Shabbat BBQ
Bring your family or join your child at camp for a special Shabbat. Enjoy a Shabbat set to the theme of camp this week with stories, songs, and more.
Friday, July 19
3:30 pm
Cost: MJCC Camp Families: $10 per family.
Community Members: $15 per family.
Register at: oregonjcc.org/shabbatbbq
Free Krav Maga Classes
Come and try for free, Krav Maga, a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Instructor: Elias Stahl, former Israel Defense Forces SFC from 2012-2015
Tuesdays, December 3 + 17
7:00 – 8:00 pm
Register: oregonjcc.org/freekrav
Here’s what to wear and expect when you arrive:
- Open to ages 16 – 60, on the condition that you are able to withstand strenuous physical activity.
- Please arrive promptly and be dressed in gym shorts/long pants, a t-shirt, and running shoes/sneakers.
No necklaces, bracelets, or earrings. Watches should be removed before class. - Please bring a water bottle in order to stay hydrated!
Free Krav Maga Classes
Come and try for free, Krav Maga, a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Instructor: Elias Stahl, former Israel Defense Forces SFC from 2012-2015
Tuesdays, December 3 + 17
7:00 – 8:00 pm
Register: oregonjcc.org/freekrav
Here’s what to wear and expect when you arrive:
- Open to ages 16 – 60, on the condition that you are able to withstand strenuous physical activity.
- Please arrive promptly and be dressed in gym shorts/long pants, a t-shirt, and running shoes/sneakers.
No necklaces, bracelets, or earrings. Watches should be removed before class. - Please bring a water bottle in order to stay hydrated!
Krav Maga is a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Tuesdays
January 7 – March 10
7:00 – 8:00 pm, CG208
Cost: $125. Member Cost: $100.
Drop-in Cost: $15 per class.
Register: oregonjcc.org/registration
Krav Maga is a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Tuesdays
January 7 – March 10
7:00 – 8:00 pm, CG208
Cost: $125. Member Cost: $100.
Drop-in Cost: $15 per class.
Register: oregonjcc.org/registration
Krav Maga is a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Tuesdays
January 7 – March 10
7:00 – 8:00 pm, CG208
Cost: $125. Member Cost: $100.
Drop-in Cost: $15 per class.
Register: oregonjcc.org/registration
Fourth Fridays With Rabbi Eve Posen
Fourth Fridays at 5:15pm each month
Greet Shabbat in a Home Celebration for families with children ages 0-6.
Rabbi Eve Posen leads this interactive home service that welcomes Shabbat through song and stories.
Fourth Friday of each month, 5:15pm.
For location please RSVP to Rabbi Posen: eposen@nevehshalom.org.
Krav Maga is a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Tuesdays
January 7 – March 10
7:00 – 8:00 pm, CG208
Cost: $125. Member Cost: $100.
Drop-in Cost: $15 per class.
Register: oregonjcc.org/registration
Krav Maga is a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Tuesdays
January 7 – March 10
7:00 – 8:00 pm, CG208
Cost: $125. Member Cost: $100.
Drop-in Cost: $15 per class.
Register: oregonjcc.org/registration
Krav Maga is a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Tuesdays
January 7 – March 10
7:00 – 8:00 pm, CG208
Cost: $125. Member Cost: $100.
Drop-in Cost: $15 per class.
Register: oregonjcc.org/registration