Calendar

May
2
Thu
Memoir Writing Workshop @ Mittleman Jewish Community Center
May 2 @ 11:00 am – 12:30 pm

Mark Twain said it best when he said, “no one has an uninteresting life!” This workshop is an opportunity to explore your life and write your stories. Dorothy Dworkin, an experienced author, columnist and writing coach, will offer prompts and suggestions to get you started on writing your stories. She will help you organize your memoir with noncritical feedback from your fellow writers and from her years of experience facilitating the writing process. No experience necessary, only a desire to share your experiences with family, friends and fellow “memoirists.” Class size is limited to 12.
Thursdays
May 2 – 30
11:00 am – 12:30 pm, CG306
Cost: $50.

Register at oregonjcc.org/registration

May
9
Thu
Memoir Writing Workshop @ Mittleman Jewish Community Center
May 9 @ 11:00 am – 12:30 pm

Mark Twain said it best when he said, “no one has an uninteresting life!” This workshop is an opportunity to explore your life and write your stories. Dorothy Dworkin, an experienced author, columnist and writing coach, will offer prompts and suggestions to get you started on writing your stories. She will help you organize your memoir with noncritical feedback from your fellow writers and from her years of experience facilitating the writing process. No experience necessary, only a desire to share your experiences with family, friends and fellow “memoirists.” Class size is limited to 12.
Thursdays
May 2 – 30
11:00 am – 12:30 pm, CG306
Cost: $50.

Register at oregonjcc.org/registration

May
16
Thu
Memoir Writing Workshop @ Mittleman Jewish Community Center
May 16 @ 11:00 am – 12:30 pm

Mark Twain said it best when he said, “no one has an uninteresting life!” This workshop is an opportunity to explore your life and write your stories. Dorothy Dworkin, an experienced author, columnist and writing coach, will offer prompts and suggestions to get you started on writing your stories. She will help you organize your memoir with noncritical feedback from your fellow writers and from her years of experience facilitating the writing process. No experience necessary, only a desire to share your experiences with family, friends and fellow “memoirists.” Class size is limited to 12.
Thursdays
May 2 – 30
11:00 am – 12:30 pm, CG306
Cost: $50.

Register at oregonjcc.org/registration

May
23
Thu
Memoir Writing Workshop @ Mittleman Jewish Community Center
May 23 @ 11:00 am – 12:30 pm

Mark Twain said it best when he said, “no one has an uninteresting life!” This workshop is an opportunity to explore your life and write your stories. Dorothy Dworkin, an experienced author, columnist and writing coach, will offer prompts and suggestions to get you started on writing your stories. She will help you organize your memoir with noncritical feedback from your fellow writers and from her years of experience facilitating the writing process. No experience necessary, only a desire to share your experiences with family, friends and fellow “memoirists.” Class size is limited to 12.
Thursdays
May 2 – 30
11:00 am – 12:30 pm, CG306
Cost: $50.

Register at oregonjcc.org/registration

May
30
Thu
Memoir Writing Workshop @ Mittleman Jewish Community Center
May 30 @ 11:00 am – 12:30 pm

Mark Twain said it best when he said, “no one has an uninteresting life!” This workshop is an opportunity to explore your life and write your stories. Dorothy Dworkin, an experienced author, columnist and writing coach, will offer prompts and suggestions to get you started on writing your stories. She will help you organize your memoir with noncritical feedback from your fellow writers and from her years of experience facilitating the writing process. No experience necessary, only a desire to share your experiences with family, friends and fellow “memoirists.” Class size is limited to 12.
Thursdays
May 2 – 30
11:00 am – 12:30 pm, CG306
Cost: $50.

Register at oregonjcc.org/registration

Aug
1
Thu
Art + Spirit Workshop: Entering into the Shiviti @ Mittleman Jewish Community Center
Aug 1 @ 6:30 pm

Art + Spirit Workshop: Entering into the Shiviti

Through the traditional Jewish art form known as the Shiviti, we will study, contemplate and enter into artistic expression. Please bring the medium of your choice — visual and expressive arts, songwriting and composing, sculpture, glass, fabric arts and more. A half-hour talk on the history, mystical practice and examples of traditional and contemporary forms will be followed by Q&A, Shiviti gazing, time to create your own Shiviti art work and debriefing.

Rabbi Dr. Goldie Milgram is an artist, educator, author and spiritual guide honored by the Covenant Foundation and National Jewish Book Council for her innovative programs, books, and resources. Her new book release is Wisdom from Reb Zalman: Embracing the Jewish Spirit (Reclaiming Judaism Press).

Thursday, Aug. 1
6:30 pm

Cost: $18.
Register: oregonjcc.org/artandspirit
In partnership with ORA

Sep
11
Wed
SilentHike @ Meet at Vietnam Veterans of Oregon Memorial
Sep 11 @ 6:00 pm – 8:00 pm
SilentHike @ Meet at Vietnam Veterans of Oregon Memorial
Join people from all over the Portland area for a SilentHike — a musical journey into mindfulness at Forest Park. SilentHikes are a new concept from MindTravel — an immersive music and meditation experience company created by composer and concert pianist Murray Hidary (check him out on his Tedx talk here). During the SilentHike session, MindTravelers will wear wireless headphones and embark on a hike with music, guidance and thoughtful commentary from Hidary. All the components – music, words, silence, visual cues – work synergistically to help participants connect with themselves and the world around them.
The SilentHike is free, but register in advance to reserve headphones.
Allow yourself to be carried away by the deep feeling of freedom and connection of the newest way to practice walking meditation – MindTravel SilentHike (mountains) and MindTravel SilentWalk (cities). This magical experience is led by MindTravel creator and composer, Murray Hidary.
Over the course of the MindTravel experience, you’ll join other MindTravelers exploring one of the world’s most beautiful gardens, parks and trails while guided by MindTravel music delivered through MindTravel headphones. The evocative, improvisational piano music ignites freedom and expansiveness that amplifies the healing and inspirational power of being surrounded by beauty.
After a short introduction and intention-setting, the group will venture forth on a guided meditative walk through the beautiful grounds of the garden for a contemplative and powerful creative journey — all while enveloped in the transcendent sounds of the beautiful, original MindTravel compositions.

SilentHikes are a new form of meditation in motion, combining music, verbal guidance, silence and nature to help participants find purpose and connection.  While traditional forms of meditation are an isolated experience, and constitute a sort of retreat, this one is an exercise in exploring and being present in the evolving world around us. Participants have described their experiences as “transcendent” and “rocking their world.”

Hidary is a composer and concert pianist and a former tech guru with a passion for physics.  His MindTravel concept draws on his expertise across all these disciplines. He loved music from an early age, but truly discovered its powers when it was the only thing that helped him heal after the tragic loss of his sister in a motorcycle accident.

July 15, 2019, article in the JERUSALEM POST described Hidary like this:

The 47-year-old Jewish-American multidisciplinary artist has performed the fruits of his creative continuum to all sorts of audiences in all sorts of locations. The concept of “release,” of relinquishing control and preconceptions about our lives and the physical world around us, is central to the thematic ethos.