There’s no time like a hot summer picnic to let your patriotic spirit show. These all-American snacks featuring a classic favorite fruit – watermelon – are the perfect solution for nearly any summertime celebration. Watermelon is a patriotic picnic staple for countless reasons, not the least of which is that it’s a beloved treat that…
Photo courtesy of Getty Images A study funded by the National Institutes of Health is testing whether the nicotine patch can improve memory and functioning in people who have mild memory loss or Mild Cognitive Impairment. The largest and longest running study of its kind, the MIND (Memory Improvement through Nicotine Dosing) Study is…
Photo courtesy of Getty Images Oftentimes, seeking to improve your health starts at your core – your heart. One common condition to be aware of is atrial fibrillation (AFib), which is a quivering or irregular heartbeat that can lead to blood clots, stroke, heart failure and other heart-related complications. Currently impacting up to 6.1…
Every year, about 1 in 5 adults in the United States experiences a mental illness and 1 in 25 lives with a serious mental illness that substantially interferes with or limits at least one major life activity. Mental illness is a top cause of worker disability in the United States, and 62% of missed work…
Photo courtesy of Lily Glass for Oh Joy! While spring cleaning can be crucial in keeping your home in tip-top shape, especially for DIYers who find inspiration in the bright season for new home decor projects, the annual ritual can also feel overwhelming. To add color and whimsy, and make spring cleaning a…
The tide of environmental studies showing the harmful effects of litter and mismanaged waste on oceans are seemingly everywhere. For example, 8 million metric tons of plastics wind up in streams, rivers and waterways each year, according to research published in Science. According to the Ocean Conservancy, plastic product consumption is predicted to double over…
(Family Features) When contemplating home upgrades or building projects, contractors and DIYers alike focus on factors such as budget, scheduling and materials. Another important consideration before starting work on any project – from renovating a main living area to expanding a bathroom or transforming your outdoor space – is safety. While having properly functioning tools…
With the current cold streak in the Pacific Northwest, we wanted to share this warm and savory dish. A little cocoa powder can warm your heart! If chocolate for dinner sounds too good to be true, it’s because chocolate is usually associated with decadent desserts. However, it can also take comfort food to a whole…
Photo courtesy of Getty Images Even if you’re not terribly handy, there are many simple household repairs that you can easily do yourself to avoid unnecessary time and expense. This is especially true in the winter, when little improvements can make a big difference in your comfort and energy consumption. If you’re like most people,…
Photo courtesy Getty Images 4 tips to help overcome new challenges It’s not easy getting old, as the saying goes, and it can be even harder to watch your parents age. Helping parents transition into the later years of their lives can be a delicate matter, but there are ways to help them ease…
