Lamaze Childbirth Class

Expectant mothers and their partners will learn about and prepare for birth through hands-on education. Practice comfort techniques and learn about the physiology of birth, routine medical procedures, breastfeeding and informed consent in a dynamic group setting. This course is designed to instill confidence and empower expectant parents, as well as provide expectant parents with a support group of peers. Lamaze classes are based on the most up-to-date research from the gold-standard Cochrane database. Three couples needed to run this class.

This five-session class meets on Sundays from Jan. 15 through Feb. 12.

Teacher: Elana Alpert, LCCE
Register: oregonjcc.org/lamaze