Kabbalah Meditation Class

Rabbi David Zaslow, spiritual leader of the Havurah synagogue, will teach a unique, accessible, and transformative method for Kabbalistic Meditation. This simple practice puts practitioners in touch with the 10 energy centers in the body and helps to alleviate emotional stresses caused by busy everyday living. $72 for five sessions beginning Thursday, April 14, including materials, $18 for repeat students. Pre-registration required – online at www.havurahshirhadash.org or call the Havurah office at 541-488-7716 for more info. The Havurah is located at 185 N. Mountain Ave., Ashland.