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Ilana Muhlstein and the 2B Mindset Non-Deprivation Diet
By Debra Rich Gettleman As far back as Ilana Muhlstein can remember she struggled mightily with her weight. As a morbidly obese child whose weight was the center of her family’s focus, she took comfort in sitting on a stool in front of the TV mindlessly eating to stuff down feelings about her chaotic…