SUNDAYS
Havurah Mah Jongg:
1 Sunday/month. losninos6@gmail.com.
Mah Jongg: noon at MJCC.
MONDAYS
Mah Jongg: 12:30 pm at MJCC.
Gentle Yoga: 4 pm at MJCC.
Gentle Pilates: 11 am at MJCC.
TUESDAY
Book Club: 2nd Tuesdays, noon, at MJCC.
Knit Together:
A Crafting Community: 1 pm at MJCC.
Mah Jongg: 1 pm at MJCC.
Forever Fit: 10:45 am at MJCC.
Ai Chi: 8:45 am in MJCC therapy pool.
Tai Chi for Fall Prevention:
12:30 pm at MJCC.
Gentle Yoga: 9:30 am at MJCC.
IT TAKES A VILLAGE CAREGIVER SUPPORT GROUP: 3rd Tuesdays at 7 pm in May Living Room, Cedar Sinai Park. 503-535-4000
WEDNESDAY
Gentle Pilates:
11 am at MJCC.
THURSDAY
NOSH AND DRASH WITH RABBI EVE POSEN: 2nd Thursdays at 1 pm in MJCC Lobby. 503-246-8831 or 503-244-011
Forever Fit: 10:45 am at MJCC.
Ai Chi: 8:45 am in MJCC therapy pool.
Tai Chi for Fall Prevention:
12:30 pm at MJCC.
Gentle Yoga: 9:30 am at MJCC.
FRIDAYS
Chair Yoga: 11:30 am at MJCC.
MONDAYS – FRIDAYS
Arthritis Exercise:
10 am in MJCC therapy pool.
Aquarobics: 9 am in MJCC main pool.
Masters Swimming: 6 am M/W/F & 6:30 pm T/Th. in MJCC main pool.
For information about events at the MJCC (6651 SW Capitol Hwy., Portland),
call 503-244-0111.
