Embrace Rosh Chodesh – a women’s sacred time. Join Karen Sharp, herbalist and student of spiritual thought, as we find ways to bring the spiritual themes of each Jewish month to our lives using our senses in different ways.
Restore your posture, movement, and response to stress. The Alexander Technique improves back, neck, and knee pain, and liberates us from harmful stress patterns.
Instructor: Eve Bernfeld
Sundays, April 23 – May 14
Register: oregonjcc.org/registration Code: FIT309
Learn to play this ancient game. It will give your mind a workout!
Every Tuesday morning from April 25 to May 23.
Register: oregonjcc.org/register; CG301
Sculpt your body with this new class that combines powerful yoga poses with light weights, therabands and exercise balls to increase strength, tone muscles, and improve flexibility.
Instructor: Tara Atkinson
Wednesdays, April 5 – June 7
Register: oregonjcc.org/registration Code: FIT308
Neveh Shalom Men’s Club and Wednesday Night School team up to co-sponsor a speaker from the Oregon Jewish Museum and Center for Holocaust Education. Location TBA.
Join us for a fun, introductory Israeli dance class. All levels are welcome. Six people needed to run class. Every Wednesday from April 19 to June 28.
Note: No class May 31
Register: oregonjcc.org/registration; CG300
Women of the Wall Executive Director Lesley Sachs will update Portlanders on the rapidly evolving legal battle over women’s rights to pray at the Western Wall. Light dessert reception will follow.
WHEN
7 pm, April 26, Rosh Hodesh Iyar
WHERE
Congregation Beth Israel sanctuary
PRESENTED BY
CBI with the support and partnership of the
Jewish Federation of Greater Portland
INFORMATION
503-222-1069
Are you feeling behind in what you’ve had in mind for your own intentions? Give yourself the gift of a 90-minute “restart.” Reconnect with your goals and intentions that you made earlier this year and decipher what’s important for you. Christine will help you design a personal plan of support for moving forward through the year.
Led by Certified Professional Coach Christine Gilmore.
Register: oregonjcc.org/registration Code: FIT311