Join other families for prayer, singing, conversation and fun followed by an indoor picnic style lunch.
1st and 3rd Saturdays, 10:15am
Zidell Chapel Join other young families for singing, dancing, stories, indoor picnic-style lunch and Shabbat fun.
Yoga is an amazing way to get in touch with and strengthen your body, and calm your mind. We are offering Yoga classes at TBS on Saturday mornings. With the help of Zohra Campbell, Owner of Indigo Wellness Center here in Salem, we will offer two levels of Yoga, concurrent with Saturday morning services … its a YOGA MINYAN! One level will be gentle yoga and the other more strenuous. This six-week package is $60 and can be paid at the office. Drop-ins are welcome and costs $12 per class.
Fitness Palooza at the MJCC. Try out classes 11
am-1 pm. 503-244-0111 or oregonjcc.org
Mussar is an approach of self-awareness, and personal development that is grounded in deep reflection on Jewish texts and on spiritual practices that guide us toward greater control over our thinking and behaviors.
Free and open to the community
In partnership with Congregation Shaarie Torah
This class is based on the work of Rabbi Zalman-Schachter Shalomi z”l of the same title. We will be using his book as well as Conscious Aging: Cultivate Wisdom, Connect with Others, Celebrate Life – a curriculum published by the Institute of Noetic Sciences – as guides to stepping into the role of Elder and Sage. This is not just for the “hoary heads” among us but all those who wish to be conscious about moving into our advanced years with grace and wisdom.
And, baruch Hashem, Dr. Victoria Howard, who taught at Naropa University WITH Reb Zalman z”l and specializes in conscious aging will be enriching the class with her expertise. Please see her bio below:
Victoria Howard, PhD, LPC: Dr. Howard has a doctorate in Clinical Psychology specializing in issues of aging. Her dissertation was titled Suffering and Insight: Life Review with Older Adults. She was a co-founder of the MA Gerontology Program at Naropa University and helped to create the Masters in Divinity Program at Naropa where she taught the Pastoral Care Track. Dr. Howard is an authorized Meditation Instructor in the Shambhala Buddhist Tradition and a teacher of Buddhist Psychology.
She has helped to found two homecare agencies in Boulder, Colorado and provided consultation and staff training for small group homes for frail elders. She also trained volunteers at Hospice Care of Boulder & Broomfield Counties. Dr. Howard is a published author and a Licensed Professional Counselor in private practice working with older people and their families. Last but certainly not least, she is a grandmother of three and a great grandmother of a wonderful four year old and a brand new baby.
This class will be a minimum of eight sessions. Free for TBS members and their families; non-members can check out one class for free, after which the course is $90.
Learn to play this ancient game. It will give your mind a workout!
Register: oregonjcc.org/registration
Registration Code: CG200
Take your game to the next level. It will give your mind a workout!
Register: oregonjcc.org/registration
Registration code: CG201
Learn the art of Jewish storytelling with professional storyteller Brian Rohr. In this nine class course, Brian will teach the art and skill of performative storytelling, exploring the ancient stories, personal narrative and techniques on how to discover your own unique storytelling voice. Tuition for the three month course is: $150 CNS members / $200 Non-members.
THE LAST JEWS OF BAGDAD. A film by Carole Basri, a Jewish American lawyer and filmmaker of Iraqi-Jewish descent. This film captures the story of the plight of over 160,000 Iraqi Jews and their persecution, torture, and escape from Iraq between the years of 1940 and 2003. Ms. Basri will be present for the showing of this film in Portland, and she will engage the audience in a conversation about the history of Jewish Baghdad and its rapid disappearance after 1940. The timing of this event is especially relevant due to the recent collective efforts of JIMENA and other Jewish organizations strongly urging US Government officials to keep the Iraqi Jewish Archive from returning to Iraq.
English language, Produced by Carole Basri, 110 minutes, Speaker: Carole Basri