Free Krav Maga Classes
Come and try for free, Krav Maga, a practical form of self-defense. It was pioneered by the Israel Defense Forces from a combination of boxing, wrestling, aikido, judo, and karate. This introductory course, taught by an IDF veteran of the special forces, will focus on providing you with the three pillars of Krav Maga: technique, conditioning, and situational awareness.
Instructor: Elias Stahl, former Israel Defense Forces SFC from 2012-2015
Tuesdays, December 3 + 17
7:00 – 8:00 pm
Register: oregonjcc.org/freekrav
Here’s what to wear and expect when you arrive:
- Open to ages 16 – 60, on the condition that you are able to withstand strenuous physical activity.
- Please arrive promptly and be dressed in gym shorts/long pants, a t-shirt, and running shoes/sneakers.
No necklaces, bracelets, or earrings. Watches should be removed before class. - Please bring a water bottle in order to stay hydrated!
New Year’s Eve at Noon
Join us for this fun family event as we ring in the New Year! Arts and crafts, games, bouncy house, dancing, snacks, pool float, and our annual countdown to 2020 at noon with the balloon drop!
Tuesday, December 31
11:00 am – 12:30 pm
Pool Float from 12:30 – 2:00 pm
Free and open to the community.
In partnership with MJCC Day Camp
Bring your spirit and your voice for a special Kabbalat Shabbat. Accompanied by Ilene Safyan on guitar, this service is filled with beautiful music, singing and lots of participation.
SHIR! A Musical Shabbat, Friday, January 10, 6:15pm
Please join us for a musically enhanced Friday evening service with Cantor Eyal Bitton, the Koleinu choir, and the SHIR! Shabbat Musical Ensemble along with special guests.
The Dead Sea is dying. Since 1976, its level has dropped more than 100 feet, leaving the coastline pockmarked with thousands of sinkholes. NOVA follows scientists, engineers, and political leaders who have come up with a daring plan.
Tuesday, January 21
7:00 pm
Free and open to the community.
Sponsored by Jewish Federation of Greater Portland
Les Miz’s Jewish Composer with Cantor Eyal Bitton, Thursday, January 30, 7:00pm
In this fascinating and entertaining presentation featuring live musical performances and in-depth analysis, Cantor Eyal Bitton explores the musical genius of Claude-Michel Schönberg, composer of Miss Saigon and Les Misérables.
Women’s Torah Study
Sat, Mar 14, 28, Apr 11, 25, 2020
12:30pm
Join Mel Berwin for uplifting learning & conversation – all levels welcome!
Women’s Torah Study
Sat, Mar 14, 28, Apr 11, 25, 2020
12:30pm
Join Mel Berwin for uplifting learning & conversation – all levels welcome!
Women’s Torah Study
Sat, Mar 14, 28, Apr 11, 25, 2020
12:30pm
Join Mel Berwin for uplifting learning & conversation – all levels welcome!
Women’s Torah Study
Sat, Mar 14, 28, Apr 11, 25, 2020
12:30pm
Join Mel Berwin for uplifting learning & conversation – all levels welcome!