Yoga for Back Pain

When:
March 25, 2018 @ 1:00 pm – 2:00 pm
2018-03-25T13:00:00-07:00
2018-03-25T14:00:00-07:00
Where:
Temple Beth Sholom
1274 Cunningham Ln S
Salem, OR 97302
USA
Cost:
Free
Contact:
Temple Beth Sholom
503-362-5004

Join Dr. Zohra Campbell, Chiropractic Physician and Yoga Therapist, for a presentation on Yoga For Back Pain.

Learn how yoga can help with the stiffness, immobility and stress of back pain.  We will practice gentle yoga poses to bring flexibility and strength, as well as breathing practices to help deal with stress and pain.  You need not have back pain to attend. Please wear comfy clothes that you can move in and bring a yoga mat if you have one.

 

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