Do you feel overwhelmed and stressed most days? Participate in a simple exercise in which you’ll get a visual of where your energies are being spent and how balanced your life looks. Take 90 minutes to invest in yourself and you’ll come away with your own personal plan which will include steps to simplify your life with balance and fulfillment.
Led by Certified Professional Coach Christine Gilmore.
Registration: oregonjcc.org/registration Code: FIt310