Chronic inflammation can lead to a variety of issues in the body. Eating an anti-inflammatory diet can relieve arthritis and joint pain, clear up skin conditions, help normalize body weight, address digestive issues and improve the quality of your sleep. Learn how easy it can be to change your life through diet by eating clean, whole food.
Instructor: Hilary Conway, Nutritional Therapist
Registration: oregonjcc.org/registration Code: FIT300